When the lactation nurse suggested that I find ways to increase the amount of fat and dairy in my diet, I followed her advice. It doesn't hurt that it's fun to drink milkshakes.
In contrast, when the dietician suggested that I avoid all fish and all sushi while pregnant, I ignored her because it was clear that I'd read a lot more on the subject than she had.
And today, when my mother-in-law told me that I should not drink milkshakes because they're too fatty, I promptly went out to the cafe on my way to work and ordered a chocolate milkshake. I'm contrary that way.
1 comment:
haha.. eat whatever the hell you want (regarding the calories/fat... keep it highly nutritious) you are nursing two babies. I loved the (700 calorie) peanut butter banana smoothie from smoothie king while I was nursing. :) Enjoy it while you can.. it WON'T last forever!
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